tomorrow i am starting my 3rd cycle of my bc, hopefully this means i will start to not being extremely hungry anymore. i am also going to buy good sneakers tomorrow and then goooo to the gym and have a good workout, im gonna try to have a good workout everyday this vacation and then a good workout basically everyday, im really sick of being extra pudgy than i have to be.
The truth is, i feel better and more awake when i eat healthy foods and foods with a lot of fiber. when i eat really junky, i feel really junky. so tomorrow im not even going to say that im dieting im just going to say that im going to start to always!! eat healthy and try to
goals: 1- get good workouts in
2- avoid fattening snacks and sugary (teeth!!)
3- do not eat when not hungry
4- when thinking about having a snack, drink some water instead.. then decide if for real hungry
5- eat healthy things with a lot of fiber
6- mainly just really think about what im eating and if that food is going to be good for my body
7- if i eat at work, try and get something healthy (not really possible) but a salad with chicken, then some chips isnt that bad
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